Lakeland Wellbeing

Therapies, courses & retreats in the heart of the Lake District

From our tranquil space in the heart of Keswick, we invite you into our sanctuary of self-care. 

If you're looking for relaxation, we offer Reiki, Reflexology and massage to bring rest and relief. 

If there is something holding you back in life, that you would like to work through, you can choose from Emotional Freedom Technique, Shamanic Healing and a range of therapeutic techniques to give release and empowerment. 

Reiki
Reflexology
Massage

Shamanic healing
Emotional Freedom Technique (EFT) and more… 

Wild Wellbeing 

What is it to be wild?


Our wild wellbeing sessions range from forest bathing & mindfulness in nature to full moon women’s circles, moon bathing & cacao ceremonies in the forest and fire walking. Whether you are looking for calm & relaxation or connection & empowerment, there is something here for you. Wild Wellbeing sessions are held at our beautiful site at Whinlatter Forest, just outside Keswick.

 

Wellbeing Retreats 

How often do you allow your body and mind truly relax? To make time to pause and reflect on life? To offer love and kindness to yourself? To connect with nature in a slow and gentle way? 

We offer a range of day and weekend retreats across the Lake District and further afield to help you do just that. 

From mindfulness & relaxation, forest bathing and foraging, to wild woman & warrior woman retreats you can be sure you will be well looked after on these nourishing events. 

 

Learn with us 

Lakeland Wellbeing offers a range of in person courses from our wellbeing centre in Keswick and at Whinlatter forest. 

You can choose from:
Reiki practitioner training

Mindfulness training
Shamanic & spiritual workshops 

Massage training 

 

About Jen & her team 

Jen, wild wellbeing guide, Reiki Master Teacher, spiritual coach and fire walking instructor holds the space for you to find calm, healing and empowerment, supporting you to listen to your inner knowing and guidance, and giving you the tools you need to heal and grow. 

With a deep connection to the land, Jen works with the old ways, the seasons and cycles of nature & the moon to bring about healing and transformation. 

Energy healing has always been part of Jen’s life and she weaves this magic into all of her offerings, holding space and opening the door for you to discover and reveal the inner wild you. 

Jen and her team of professional practitioners have your deepest interests at heart and hold space for you to heal in a safe and loving way. 

If you have any questions about treatments, retreats and courses, please get in touch by email [email protected] or phone/WhatsApp 07810890528.

Location

Lakeland Wellbeing Centre

Sandholme

3, The Heads

Keswick

CA12 5ES

Please note there is no parking at the centre. There is 2 hour disc parking on The Headlands or Central Carpark & the Rubgy Club carpark are a short walk. 

Activities in the forest start at Noble Knott carpark https://maps.app.goo.gl/ErPe8UGxEZ81tRGW6

Healing the Witch Wound Workshop & Fire Walk

Lakeland Wellbeing

This time we will not be burned!

 

In this healing & empowering workshop we explore how the witch wound affects us all personally and collectively and how we can begin to heal it.

 

With fabulous guest speakers:

Eimear Stassin - Earth witch & creator of Healing the Witch Wound & Witches Rise Up international global summits https://www.eimearstassin.com

 

Allie Fuller - witch & storyteller - shares her cathartic journey to track down her ancestor Mary Fuller, accused and executed for witchcraft https://mywildsoul.co.uk

 

Many witches and healers use the element of fire in their craft, however, there are unhealed ancestral wounds from the past that hold us back in life, keep us small and prevent us from being who we are meant to be and from speaking our truth.

 

In this special event, we work with the element of fire to heal the witch wound; the fear, distrust and separation many of us still hold in our DNA.

 

Fire walking has been practiced in many cultures around the globe for thousands of years for healing & empowerment.

 

Building the fire together we place the wood for love, forgiveness & remembrance, scattering rosemary in the flames to remember and honour our ancestors, sisters and brothers, who were persecuted, tortured and burned. 

 

As the fire burns down, we come together in sacred circle to explore and release our fears and to raise our personal & collective energy. 

 

As the coals glow brightly in the dark of the night, we walk the fire for freedom & empowerment in this lifetime and to welcome and honour the new generation of witches. 

 

This time we will not be burned!

 

Fabulous, evocative & energizing music by neo-folk artist and Witch Shannon Pearl https://linktr.ee/shannonpearl

 

Amazing fire performances from https://www.pyromancyproductions.co.uk

 

Lunch, refreshments & cake included.

 

Registration at 11am for 11.30 start, until approx. 7.30pm

(Lunch will be at 2pm so please bring snacks or have a large breakfast).

 

Social gathering in the bar area after the event.

 

Make a weekend of it - B&B accommodation available at Newlands Adventure Centre at £47 per person per night. Please see here https://my.matterport.com/show/?m=rnLDpBGZQ2a and add to booking as required.

 

If you are in financial difficulty and feel this would really benefit you, please reach out to me. There are a number of concession places.

 

Age 13+ (under 16s half price)


Beltane Empowerment Workshop & Fire Walk

Lakeland Wellbeing

It is traditional at Beltane to jump the 'Bel fire' for good luck and prosperity, to purify and heal. But why jump when you can walk across it..?

 

Fire walking is an ancient ritual that transcends cultures & time. It symbolises courage, inner strength, and stepping beyond our limitations. 

 

A deeply healing & transformational experience, it is a powerful tool for shedding old patterns & beliefs and embracing new beginnings.

 

Once you walk on fire, you can do ANYTHING!

 

In this powerful spiritual ceremony we connect with the element of fire to explore: 

 

What is holding you back in life? 

 

What are your dreams, goals, desires? 

 

What is stopping you from reaching them?

 

Through guided visualisation and preparation techniques, you’ll learn to focus your mind & deepen your connection to your energetic body, readying your walk across the fire. 

 

Allow the fire to transform your life! 

 

You will leave feeling truly empowered, knowing in your body & mind that you can overcome any obstacle in your path.

 

5pm registration for 5.30 start until approx. 9pm

 

Age 8 +

 

Subscribers to my newsletter receive a £10 discount - please sign up here https://lakelandwellbeing.co.uk/contact/ or message me for the code if you have not received it already.

 

If you are in financial difficulty and feel this would really benefit you, please reach out to me

 

Hot drinks and cake provided


Your enquiry will be sent directly to Lakeland Wellbeing. Please fill in as much detail as you can.

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Therapies, courses & retreats in the heart of the Lake District

From our tranquil space in the heart of Keswick, we invite you into our sanctuary of self-care. 

If you're looking for relaxation, we offer Reiki, Reflexology and massage to bring rest and relief. 

If there is something holding you back in life, that you would like to work through, you can choose from Emotional Freedom Technique, Shamanic Healing and a range of therapeutic techniques to give release and empowerment. 

Reiki
Reflexology
Massage

Shamanic healing
Emotional Freedom Technique (EFT) and more… 

Wild Wellbeing 

What is it to be wild?


Our wild wellbeing sessions range from forest bathing & mindfulness in nature to full moon women’s circles, moon bathing & cacao ceremonies in the forest and fire walking. Whether you are looking for calm & relaxation or connection & empowerment, there is something here for you. Wild Wellbeing sessions are held at our beautiful site at Whinlatter Forest, just outside Keswick.

 

Wellbeing Retreats 

How often do you allow your body and mind truly relax? To make time to pause and reflect on life? To offer love and kindness to yourself? To connect with nature in a slow and gentle way? 

We offer a range of day and weekend retreats across the Lake District and further afield to help you do just that. 

From mindfulness & relaxation, forest bathing and foraging, to wild woman & warrior woman retreats you can be sure you will be well looked after on these nourishing events. 

 

Learn with us 

Lakeland Wellbeing offers a range of in person courses from our wellbeing centre in Keswick and at Whinlatter forest. 

You can choose from:
Reiki practitioner training

Mindfulness training
Shamanic & spiritual workshops 

Massage training 

 

About Jen & her team 

Jen, wild wellbeing guide, Reiki Master Teacher, spiritual coach and fire walking instructor holds the space for you to find calm, healing and empowerment, supporting you to listen to your inner knowing and guidance, and giving you the tools you need to heal and grow. 

With a deep connection to the land, Jen works with the old ways, the seasons and cycles of nature & the moon to bring about healing and transformation. 

Energy healing has always been part of Jen’s life and she weaves this magic into all of her offerings, holding space and opening the door for you to discover and reveal the inner wild you. 

Jen and her team of professional practitioners have your deepest interests at heart and hold space for you to heal in a safe and loving way. 

If you have any questions about treatments, retreats and courses, please get in touch by email [email protected] or phone/WhatsApp 07810890528.

Location

Lakeland Wellbeing Centre

Sandholme

3, The Heads

Keswick

CA12 5ES

Please note there is no parking at the centre. There is 2 hour disc parking on The Headlands or Central Carpark & the Rubgy Club carpark are a short walk. 

Activities in the forest start at Noble Knott carpark https://maps.app.goo.gl/ErPe8UGxEZ81tRGW6

Healing the Witch Wound Workshop & Fire Walk


Lakeland Wellbeing
09 March 2024

This time we will not be burned!

 

In this healing & empowering workshop we explore how the witch wound affects us all personally and collectively and how we can begin to heal it.

 

With fabulous guest speakers:

Eimear Stassin - Earth witch & creator of Healing the Witch Wound & Witches Rise Up international global summits https://www.eimearstassin.com

 

Allie Fuller - witch & storyteller - shares her cathartic journey to track down her ancestor Mary Fuller, accused and executed for witchcraft https://mywildsoul.co.uk

 

Many witches and healers use the element of fire in their craft, however, there are unhealed ancestral wounds from the past that hold us back in life, keep us small and prevent us from being who we are meant to be and from speaking our truth.

 

In this special event, we work with the element of fire to heal the witch wound; the fear, distrust and separation many of us still hold in our DNA.

 

Fire walking has been practiced in many cultures around the globe for thousands of years for healing & empowerment.

 

Building the fire together we place the wood for love, forgiveness & remembrance, scattering rosemary in the flames to remember and honour our ancestors, sisters and brothers, who were persecuted, tortured and burned. 

 

As the fire burns down, we come together in sacred circle to explore and release our fears and to raise our personal & collective energy. 

 

As the coals glow brightly in the dark of the night, we walk the fire for freedom & empowerment in this lifetime and to welcome and honour the new generation of witches. 

 

This time we will not be burned!

 

Fabulous, evocative & energizing music by neo-folk artist and Witch Shannon Pearl https://linktr.ee/shannonpearl

 

Amazing fire performances from https://www.pyromancyproductions.co.uk

 

Lunch, refreshments & cake included.

 

Registration at 11am for 11.30 start, until approx. 7.30pm

(Lunch will be at 2pm so please bring snacks or have a large breakfast).

 

Social gathering in the bar area after the event.

 

Make a weekend of it - B&B accommodation available at Newlands Adventure Centre at £47 per person per night. Please see here https://my.matterport.com/show/?m=rnLDpBGZQ2a and add to booking as required.

 

If you are in financial difficulty and feel this would really benefit you, please reach out to me. There are a number of concession places.

 

Age 13+ (under 16s half price)

Full Details »

Beltane Empowerment Workshop & Fire Walk


Lakeland Wellbeing
04 May 2024

It is traditional at Beltane to jump the 'Bel fire' for good luck and prosperity, to purify and heal. But why jump when you can walk across it..?

 

Fire walking is an ancient ritual that transcends cultures & time. It symbolises courage, inner strength, and stepping beyond our limitations. 

 

A deeply healing & transformational experience, it is a powerful tool for shedding old patterns & beliefs and embracing new beginnings.

 

Once you walk on fire, you can do ANYTHING!

 

In this powerful spiritual ceremony we connect with the element of fire to explore: 

 

What is holding you back in life? 

 

What are your dreams, goals, desires? 

 

What is stopping you from reaching them?

 

Through guided visualisation and preparation techniques, you’ll learn to focus your mind & deepen your connection to your energetic body, readying your walk across the fire. 

 

Allow the fire to transform your life! 

 

You will leave feeling truly empowered, knowing in your body & mind that you can overcome any obstacle in your path.

 

5pm registration for 5.30 start until approx. 9pm

 

Age 8 +

 

Subscribers to my newsletter receive a £10 discount - please sign up here https://lakelandwellbeing.co.uk/contact/ or message me for the code if you have not received it already.

 

If you are in financial difficulty and feel this would really benefit you, please reach out to me

 

Hot drinks and cake provided

Full Details »

Your enquiry will be sent directly to Lakeland Wellbeing. Please fill in as much detail as you can.

Sorry, something went wrong.
Thank you. Your message has been sent!

To help us avoid spam, please answer the following question: