Lakeland Wellbeing
Therapies, courses & retreats in the heart of the Lake District
From our tranquil space in the heart of Keswick, we invite you into our sanctuary of self-care.
If you're looking for relaxation, we offer Reiki, Reflexology and massage to bring rest and relief.
If there is something holding you back in life, that you would like to work through, you can choose from Emotional Freedom Technique, Shamanic Healing and a range of therapeutic techniques to give release and empowerment.
Reiki
Reflexology
Massage
Shamanic healing
Emotional Freedom Technique (EFT) and more…
Wild Wellbeing
What is it to be wild?
Our wild wellbeing sessions range from forest bathing & mindfulness in nature to full moon women’s circles, moon bathing & cacao ceremonies in the forest and fire walking. Whether you are looking for calm & relaxation or connection & empowerment, there is something here for you. Wild Wellbeing sessions are held at our beautiful site at Whinlatter Forest, just outside Keswick.
Wellbeing Retreats
How often do you allow your body and mind truly relax? To make time to pause and reflect on life? To offer love and kindness to yourself? To connect with nature in a slow and gentle way?
We offer a range of day and weekend retreats across the Lake District and further afield to help you do just that.
From mindfulness & relaxation, forest bathing and foraging, to wild woman & warrior woman retreats you can be sure you will be well looked after on these nourishing events.
Learn with us
Lakeland Wellbeing offers a range of in person courses from our wellbeing centre in Keswick and at Whinlatter forest.
You can choose from:
Reiki practitioner training
Mindfulness training
Shamanic & spiritual workshops
Massage training
About Jen & her team
Jen, wild wellbeing guide, Reiki Master Teacher, spiritual coach and fire walking instructor holds the space for you to find calm, healing and empowerment, supporting you to listen to your inner knowing and guidance, and giving you the tools you need to heal and grow.
With a deep connection to the land, Jen works with the old ways, the seasons and cycles of nature & the moon to bring about healing and transformation.
Energy healing has always been part of Jen’s life and she weaves this magic into all of her offerings, holding space and opening the door for you to discover and reveal the inner wild you.
Jen and her team of professional practitioners have your deepest interests at heart and hold space for you to heal in a safe and loving way.
If you have any questions about treatments, retreats and courses, please get in touch by email [email protected] or phone/WhatsApp 07810890528.
Location
Lakeland Wellbeing Centre
Sandholme
3, The Heads
Keswick
CA12 5ES
Please note there is no parking at the centre. There is 2 hour disc parking on The Headlands or Central Carpark & the Rubgy Club carpark are a short walk.
Activities in the forest start at Noble Knott carpark https://maps.app.goo.gl/ErPe8UGxEZ81tRGW6
Beltane Empowerment Workshop & Fire Walk
It is traditional at Beltane to jump the 'Bel fire' for good luck and prosperity, to purify and heal. But why jump when you can walk across it..?
Fire walking is an ancient ritual that transcends cultures & time. It symbolises courage, inner strength, and stepping beyond our limitations.
A deeply healing & transformational experience, it is a powerful tool for shedding old patterns & beliefs and embracing new beginnings.
Once you walk on fire, you can do ANYTHING!
In this powerful spiritual ceremony we connect with the element of fire to explore:
What is holding you back in life?
What are your dreams, goals, desires?
What is stopping you from reaching them?
Through guided visualisation and preparation techniques, you’ll learn to focus your mind & deepen your connection to your energetic body, readying your walk across the fire.
Allow the fire to transform your life!
You will leave feeling truly empowered, knowing in your body & mind that you can overcome any obstacle in your path.
5pm registration for 5.30 start until approx. 9pm
Age 8 +
Subscribers to my newsletter receive a £10 discount - please sign up here https://lakelandwellbeing.co.uk/contact/ or message me for the code if you have not received it already.
If you are in financial difficulty and feel this would really benefit you, please reach out to me
Hot drinks and cake provided
Your enquiry will be sent directly to Lakeland Wellbeing. Please fill in as much detail as you can.
Therapies, courses & retreats in the heart of the Lake District
From our tranquil space in the heart of Keswick, we invite you into our sanctuary of self-care.
If you're looking for relaxation, we offer Reiki, Reflexology and massage to bring rest and relief.
If there is something holding you back in life, that you would like to work through, you can choose from Emotional Freedom Technique, Shamanic Healing and a range of therapeutic techniques to give release and empowerment.
Reiki
Reflexology
Massage
Shamanic healing
Emotional Freedom Technique (EFT) and more…
Wild Wellbeing
What is it to be wild?
Our wild wellbeing sessions range from forest bathing & mindfulness in nature to full moon women’s circles, moon bathing & cacao ceremonies in the forest and fire walking. Whether you are looking for calm & relaxation or connection & empowerment, there is something here for you. Wild Wellbeing sessions are held at our beautiful site at Whinlatter Forest, just outside Keswick.
Wellbeing Retreats
How often do you allow your body and mind truly relax? To make time to pause and reflect on life? To offer love and kindness to yourself? To connect with nature in a slow and gentle way?
We offer a range of day and weekend retreats across the Lake District and further afield to help you do just that.
From mindfulness & relaxation, forest bathing and foraging, to wild woman & warrior woman retreats you can be sure you will be well looked after on these nourishing events.
Learn with us
Lakeland Wellbeing offers a range of in person courses from our wellbeing centre in Keswick and at Whinlatter forest.
You can choose from:
Reiki practitioner training
Mindfulness training
Shamanic & spiritual workshops
Massage training
About Jen & her team
Jen, wild wellbeing guide, Reiki Master Teacher, spiritual coach and fire walking instructor holds the space for you to find calm, healing and empowerment, supporting you to listen to your inner knowing and guidance, and giving you the tools you need to heal and grow.
With a deep connection to the land, Jen works with the old ways, the seasons and cycles of nature & the moon to bring about healing and transformation.
Energy healing has always been part of Jen’s life and she weaves this magic into all of her offerings, holding space and opening the door for you to discover and reveal the inner wild you.
Jen and her team of professional practitioners have your deepest interests at heart and hold space for you to heal in a safe and loving way.
If you have any questions about treatments, retreats and courses, please get in touch by email [email protected] or phone/WhatsApp 07810890528.
Location
Lakeland Wellbeing Centre
Sandholme
3, The Heads
Keswick
CA12 5ES
Please note there is no parking at the centre. There is 2 hour disc parking on The Headlands or Central Carpark & the Rubgy Club carpark are a short walk.
Activities in the forest start at Noble Knott carpark https://maps.app.goo.gl/ErPe8UGxEZ81tRGW6
Beltane Empowerment Workshop & Fire Walk
It is traditional at Beltane to jump the 'Bel fire' for good luck and prosperity, to purify and heal. But why jump when you can walk across it..?
Fire walking is an ancient ritual that transcends cultures & time. It symbolises courage, inner strength, and stepping beyond our limitations.
A deeply healing & transformational experience, it is a powerful tool for shedding old patterns & beliefs and embracing new beginnings.
Once you walk on fire, you can do ANYTHING!
In this powerful spiritual ceremony we connect with the element of fire to explore:
What is holding you back in life?
What are your dreams, goals, desires?
What is stopping you from reaching them?
Through guided visualisation and preparation techniques, you’ll learn to focus your mind & deepen your connection to your energetic body, readying your walk across the fire.
Allow the fire to transform your life!
You will leave feeling truly empowered, knowing in your body & mind that you can overcome any obstacle in your path.
5pm registration for 5.30 start until approx. 9pm
Age 8 +
Subscribers to my newsletter receive a £10 discount - please sign up here https://lakelandwellbeing.co.uk/contact/ or message me for the code if you have not received it already.
If you are in financial difficulty and feel this would really benefit you, please reach out to me
Hot drinks and cake provided
Your enquiry will be sent directly to Lakeland Wellbeing. Please fill in as much detail as you can.