Organizer: Whinlatter Forest Visitor Centre
Name: Whinlatter Forest & Visitor Centre
Phone: 01768 778469
Braithwaite, Keswick, Cumbria,
Booking essential:https://www.trybooking.com/uk/events/landing?eid=18385&fbclid=IwAR2GJcdiTZDTV0deQSkmIEC1E-Yi8w0YzmOEeLxRRyhkvzrLUN_vNua6FxI £30 per person Wear clothes suitable for being outside & the weather For more information contact Lakeland Wellbeing: 07810890528
From Keswick: Take the A66 west towards Cockermouth. At Braithwaite turn west onto the B5292 for Lorton. Follow Visitor Centre Sign Posts.
Celebrate International Forest Bathing Day with Jen from Lakeland Wellbeing here at beautiful Whinlatter Forest. You will be guided through a series of mindful ‘invitations’ to connect with yourself and nature. Exploring how the forest supports physical and emotional health, as you engage with the sights, sounds and smells of the forest through mindful walking and movement, breathing and sound meditations; opening awareness and culminating in a traditional tea ceremony.
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