Shinrin-Yoku the Japanese art of forest bathing

Shinrin-Yoku the Japanese art of forest bathing

Contact

Organizer: Whinlatter Forest Visitor Centre

Name: Whinlatter Forest & Visitor Centre

Phone: 01768 778469

Email: whinlatter@forestryengland.uk

Website: https://www.forestryengland.uk/whinlatter

Address

Whinlatter Pass
Braithwaite, Keswick, Cumbria,
Keswick
CA12 5TW

Price Notes

Booking essential: https://www.trybooking.com/uk/events/landing?eid=18327&fbclid=IwAR076OVezFp4Ld123u2nHNmLDHCwgtKUDkKCakcEWdI8VV7S-ZFxEitam5w £30 per person Wear clothes suitable for the weather & being outside For more information contact Lakeland Wellbeing: 07810890528

Direction

From Keswick: Take the A66 west towards Cockermouth. At Braithwaite turn west onto the B5292 for Lorton. Follow Visitor Centre Sign Posts.

Details

Experience and learn the Japanese art of Forest Bathing in the beautiful Whinlatter Forest as you're guided  through a series of mindful ‘invitations’ to connect with yourself and nature.

You will explore how the forest supports our physical and emotional health, as we engage with the sights, sounds and smells of the forest through mindful walking and movement, breathing and sound meditations; opening our awareness and culminating in a traditional tea ceremony.

Event Details

Start Date End Date Times
14/08/2021 14/08/2021 10am to 1pm