Organizer: Whinlatter Forest Visitor Centre
Name: Whinlatter Forest & Visitor Centre
Phone: 01768 778469
Braithwaite, Keswick, Cumbria,
Booking essential: https://www.trybooking.com/uk/events/landing?eid=18327&fbclid=IwAR076OVezFp4Ld123u2nHNmLDHCwgtKUDkKCakcEWdI8VV7S-ZFxEitam5w £30 per person Wear clothes suitable for the weather & being outside For more information contact Lakeland Wellbeing: 07810890528
From Keswick: Take the A66 west towards Cockermouth. At Braithwaite turn west onto the B5292 for Lorton. Follow Visitor Centre Sign Posts.
Experience and learn the Japanese art of Forest Bathing in the beautiful Whinlatter Forest as you're guided through a series of mindful ‘invitations’ to connect with yourself and nature.
You will explore how the forest supports our physical and emotional health, as we engage with the sights, sounds and smells of the forest through mindful walking and movement, breathing and sound meditations; opening our awareness and culminating in a traditional tea ceremony.
|Start Date||End Date||Times|
|14/08/2021||14/08/2021||10am to 1pm|