Meditation & Mindfulness in the Forest

Contact

Organizer: Whinlatter Forest Visitor Centre

Name: Whinlatter Forest & Visitor Centre

Phone: 01768 778469

Email: whinlatter@forestryengland.uk

Website: https://www.forestryengland.uk/whinlatter

Address

Whinlatter Pass
Braithwaite, Keswick, Cumbria,
Keswick
CA12 5TW

Price Notes

£12 per person Booking essential - contact Jen at Lakeland Well-being to book your place - jen@lakelandwellbeing.co.uk 078108 90528

Direction

From Keswick: Take the A66 west towards Cockermouth. At Braithwaite turn west onto the B5292 for Lorton. Follow Visitor Centre Sign Posts.

Details

We are delighted to be working in partnership with Lakeland wellbeing to offer weekly mindfulness & meditation session in the forest.

Spending time in nature has many positive benefits including improving your mood, helping with relaxation and reducing stress & anxiety.

During these sessions, Jen from Lakeland Well-being will guide you through meditation and mindfulness activities which will help to clear your mind and improve your focus.

You can join Jen for a one-off session or make a regular booking to really ensure you have time for you. The sessions run every Friday from 9.30 - 11am. 
 

Event Details

Start Date End Date Times
29/08/2020 27/08/2021 9.30am to 11am