Winter Solstice Forest Bathing

Winter Solstice Forest Bathing

Contact

Organizer: Whinlatter Forest Visitor Centre

Name: Whinlatter Forest & Visitor Centre

Phone: 01768 778469

Email: [email protected]

Website: https://www.forestryengland.uk/whinlatter

Address

Whinlatter Pass
Braithwaite, Keswick, Cumbria,
Keswick
CA12 5TW

Price Notes

£30 per person, booking essential. Contact Jen from Lakeland Well-being to book you place: [email protected] or call 07810890528

Direction

From Keswick: Take the A66 west towards Cockermouth. At Braithwaite turn west onto the B5292 for Lorton. Follow Visitor Centre Sign Posts.

Details

Celebrate the Winter Solstice with Shinrin-Yoku, the Japanese art of Forest Bathing.

The winter solstice celebrates the release of the dark and return of the sun as each new day grows longer. It holds a powerful energy for self-reflection, regeneration & renewal.

Join us for guided mindfulness and meditation, sensory invitations and sharing circle. Setting intention and releasing that which we no longer need.A warm, welcoming fire & traditional tea ceremony as we watch the night fall.

On the day you will need: 
A headtorch
Plenty of warm clothes
Hat and gloves
Water bottle and snack
You may like to bring a blanket or sleeping bag as we will be sitting still for a while
You will need a moderate level of fitness to participate, we will be walking approx 1.5km very slowly.

Event Details

Start Date End Date Times
20/12/2020 20/12/2020 2pm to 5pm