Forest Fit 4 Life

Forest Fit 4 Life

Contact

Organizer: Whinlatter Forest Visitor Centre

Name: Whinlatter Forest & Visitor Centre

Phone: 01768 778469

Email: whinlatter@forestryengland.uk

Website: https://www.forestryengland.uk/whinlatter

Address

Whinlatter Pass
Braithwaite, Keswick, Cumbria,
Keswick
CA12 5TW

Price Notes

Booking essential £3 per person, contactless card, cash and paypal accepted Come dressed for the weather & exercising outdoors

Direction

From Keswick: Take the A66 west towards Cockermouth. At Braithwaite turn west onto the B5292 for Lorton. Follow Visitor Centre Sign Posts.

Details

This 30-40 minute class is set at a lower intensity, in the great outdoors to offer benefits to both mental and physical health! Great for older adults, parents with buggies, anyone returning to fitness or who just wants to exercise at a lower intensity. This is not a postnatal or condition specific class - you should not be under medical supervision related to exercise and activity.

Walking/light jogging pace on good trails, with options for harder runs too. A range of exercises, with small equipment (as appropriate and following COVID guidance) on route will help to improve and maintain fitness, mobility, balance and strength. Buggies, dogs on leads, small children under control all welcome.

We will start at the Visitor Centre, and finish with the option to have a brew and chat in the cafe after.

Event Details

Start Date End Date Times
02/06/2021 02/06/2021 9am
09/06/2021 09/06/2021 9am
16/06/2021 16/06/2021 9am
23/06/2021 23/06/2021 9am
30/06/2021 30/06/2021 9am
07/07/2021 07/07/2021 9am
14/07/2021 14/07/2021 9am
21/07/2021 21/07/2021 9am
28/07/2021 28/07/2021 9am
04/08/2021 04/08/2021 9am
11/08/2021 11/08/2021 9am
18/08/2021 18/08/2021 9am
25/08/2021 25/08/2021 9am
01/09/2021 01/09/2021 9am
08/09/2021 08/09/2021 9am
15/09/2021 15/09/2021 9am
22/09/2021 22/09/2021 9am
29/09/2021 29/09/2021 9am